Friday

2 Rounds of

2mins of:

200m Run

ME Front Squats with remaining time @ 155/105#

  • 2min REST

2 Rounds of

2mins of:

200m Run

ME Front Squats with remaining time @ 135/95#

  • 2min REST

2 Rounds of

2mins of:

200m Run

ME Front Squats with remaining time @ 95/65#

  • 2min REST

2 Rounds of

2mins of:

200m Run

ME Front Squats with remaining time @ 75/55#

  • 2min REST

2 Rounds of

2mins of:

200m Run

ME Front Squats with remaining time @ 55/45#

 

IMG_1597.JPG