Meet the Team
Owner / Head Coach / Director of Training
Skip became involved in CrossFit due to sheer physical necessity (see CF Journal feature). At a martial arts seminar in 2004, Skip sustained a level five shoulder separation requiring reconstructive surgery. Despite having the best of orthopedic surgeons, Skip was advised by his doctors to never lift more than five pounds with that arm. Anyone who knows Skip can gather that he considered that prognosis unacceptable. Within 12 weeks....
Owner / Coach / Director of Membership services
As a working mother of young triplets, Paige was first attracted to CrossFit in 2008 by its fast pace, get it done yesterday approach to fitness. Time for herself was limited, so CrossFit was just the right program to get her pre-triplet pregnancy body back. Little did she realize the healthy and addictive nature CrossFit creates. What started as just a "fitness routine" turned into a way of life.......
Coach / JSACF Director & Head Coach of Children's Programs
Coach / Kid's Coach