Fitness Should Not Be One Size Fits All

Every individual’s fitness needs vary. Some individuals are looking to build muscle. Others want to lose weight. Many love group classes while a good number of people want 1 on 1 training. Like clothes, fitness should not be only a “One Size Fits All” option. Whether you are looking to lift heavy, or get a great sweat, make some new friends, or grab a workout while your child trains, we can help. 

 

Create Meaning In Your Fitness

The Workout You Want. The Results You Deserve. Changing your life for the better is not about making sacrifices. It is about enriching your life in ways that give you the results you deserve! At JSA we help you build a path towards a more enriching life with sustainable fitness goals to create your ideal YOU.

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CrossFit

Toned. Lean. Built. Fit. CrossFit’s diverse combination of functional exercise done at a higher intensity pace will get you there…and you’ll have fun while doing it!

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Proven Results

The Workout You Want. The Results You Deserve. Changing your life for the better is not about making sacrifices. It is about enriching your life in ways that give you the results you deserve! At JSA we help you build a path towards a more enriching life with sustainable fitness goals to create your ideal YOU.


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Indoor rowing Fitness

A low-impact, full body, crazy calorie burning class guaranteed to get you moving, sweating and smiling in no time.

More Than Just a Gym

JSA is not just a workout. It’s a family! Don’t waste your life running on a treadmill by yourself. Create meaning in your fitness. Learn a new skill. Make new friends. Set and surpass goals you never knew were possible! The possibilities are limitless at JSA.

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Weightlifting

Where goals become accomplishments, weightlifting is a different yet time tested way to build strength and mental confidence in our USAW certified training facility.

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Martial Arts

Martial Arts training helps build a strength in character, body and mind that overcomes obstacles and creates a path for success.