JSA Martial Arts Since 1998
WHAT IS AIKIDO (pronounced eye-key-doe)?
The Japanese martial art of Aikido is a comprehensive system of throwing, joint-locking, striking and pinning techniques, coupled with training in traditional Japanese weapons such as the sword, staff and knife. Founded by Morihei Ueshiba early in the twentieth century following his own extensive study of various armed and unarmed martial systems, Aikido represents a potent distillation of centuries of Japanese martial knowledge. It is one of the most widely practiced budo, or martial way, in the world. However, Ueshiba (commonly called O-Sensei, or ‘venerable teacher’) was determined that his Aikido be practiced as more than simply a method of fighting. For O-Sensei, Aikido was a path of self-development
HOW DOES AIKIDO DIFFER FROM OTHER MARTIAL ARTS?
Traditional Aikido is non-competitive and promotions do not come through besting an opponent, but through demonstrating understanding of basic exercises and techniques, which become more demanding or difficult as rank increases. In Aikido we strive to work in cooperation with a partner, still employing effective technique against an energetic and realistic attack, yet doing so by blending with the attack and redirecting its energy back to the attacker. We practice techniques against a variety of attacks such as kicks, punches, strikes, single-hand or two-hand grabs from the front or rear, chokes, multiple person attacks, and attacks with weapons. In all of these we strive to resolve the conflict in a non-lethal, non-disruptive, yet effective manner. Techniques may end in joint locks or immobilizations, or in dynamic motions where the attacker is thrown forwards or backwards across the mat, or through the air into a spectacular breakfall.
IS AIKIDO GOOD FOR SELF-DEFENSE?
Aikido is a very effective martial art for self defense, not only because it teaches us how to defend against a variety of attacks, but because it is also training our state of mind and physical condition. Improved posture and breathing help us to fit better into our bodies; a positive state of mind affects how we move in the world and how we are perceived by others. The ability to maintain physical center and mental calm helps us in meeting stressful situations or in resolving conflict in a variety of situations in the dojo, on the street, at school, in a business meeting, or at home. Most martial arts can help us improve physical things like balance, timing, and reaction. One of the purposes of repeated training is to move these things from conscious processing to automatic reflex. Aikido also helps us develop our spirit, sense of well-being, awareness and compassion. The multi-faceted approach to Aikido training makes us stronger and more complete human beings, better able to diffuse or defend against negative situations.