As an honored member of our military and now a dedicated college student bettering himself, Rob feels like his goal as a coach is to build the bonds of community in his class. A community of people working together builds unbreakable bonds and provides a strength that working as an individual can never replicate. Just like Rob is always there for others in his personal life, Rob is that coach who is always there for his athletes helping them become the very best.
My Cheat Meal of Choice is - Ice Cream
On Netflix I am Watching - The Fittest on Earth & Narcos
Right Now I'm Listening to - Cowboys from Hell by Pantera & Tom Sawyer by Rush
Join Me for CrossFit Classes - Thursday Mornings 5:15am, 6:00am, 6:45am, & 7:30am